Clothes, Guides

Visiting The UK? What Clothes Should You Pack for the British Weather?

Visiting The UK? Don’t Know Which British Weather Clothes Are Suitable?

British weather clothes… If you’re planning a trip to the UK, you may be wondering what clothes to pack for British weather. The country is well-known for its miserably wet climate, of course, and you’ve probably got your umbrella packed ready, but it’s more complicated than that – you could be in for a heatwave, or at least a dry spell. Then again, you might hit a spate of thunderstorms or a vicious attack of hail – even in summer. The real problem with the British weather is that it’s unpredictable, so use this general guide to help you prepare for all possibilities.


British weather clothes for Spring – Spring takes a while to get going in the UK, so if you’re travelling there in March, April or May when the spring flowers are out, be prepared for icy showers as well as warm sunshine. Bring a reliable waterproof coat and plenty of warm layers to wear underneath. Even May can be cloudy and chilly, but be ready for scorching days in between.


British weather clothes for Summer – This is probably the most unpredictable season in the UK. There’s always a gorgeous, hot spell or two somewhere in the season, but there’s no knowing when, so if you’re visiting between May and early September, bring your summer clothes, but slip a raincoat, long-sleeved top and sweater in your bag, too. On sunny days, the heat is usually dry and pleasant, especially in the early mornings and the long, light evenings. Take a light jacket for after-dark, outdoor parties.


British weather clothes for Autumn – September to mid-November is a time of turbulent weather in the UK. Expect thunderstorms and wild gales one day and calm, blue skies the next, and perhaps a blanket of fog or a steady drizzle of rain the day after that. But autumn is always chilly, and as winter approaches, you’ll be glad of your hood or hat, thick socks and sturdy shoes. Wellies would be useful, too, but are cumbersome to travel with, so buy them over there.


British weather clothes for Winter – In the UK, winter kicks in during the second half of November and lasts until about the end of February, so if your stay is scheduled for that time, wrap up ready. You’ll feel the cold air bite as you step out of your hotel door, so bring your thermals and all your winter accessories – hat, scarf, gloves and substantial shoes or boots. The roads are often icy and occasionally snow-covered at this time, and freezing fog is common, but there will be bright, sunny days to enjoy, too.


Regional variations


If you’re heading to Scotland, be prepared for cold temperatures and extreme weather at all times of year. But summer has its heat-waves and beautiful, warm days, too, even that far north, so take T-shirts and shorts then, as well as sweaters and rainwear. On fine, summer days, the light lasts late into the evening in Scotland, so you’ll want to be dressed to enjoy it.


Wales is known for its rain, but is conveniently mild, with a fair amount of sunshine, too. London and the southeast are relatively dry and crisp, but you’ll still need your rainwear. If you’re on the lookout for the warmest, mildest place, head to the south coast.


The simple solution is to take clothes for all weathers. Pack garments of different thicknesses that you can pile on and pull off as need be, with rain-wear to go on top, and you’ll be fine. If you’re prepared for whatever the skies bring, you can g enjoy the UK’s sights and scenes to the full.




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Have You Ever Wondered Why They Call It Plastic Surgery?


Plastic surgery seems like a funny name for something that you undergo to improve some aspect of your appearance. Although the term means the same thing as cosmetic surgery, its origins go back much further.


History of Plastic Surgery as a Word Choice and Procedure

The word plastic originates from the Greek language, just as many of our English words do. The original Greek term plastikos means to shape or mold something. That makes sense when you think about plastic surgery as a cosmetic enhancement. On the other hand, plastic surgery as a term has no relationship with a synthetic polymer that we call plastic here in the United States.


The first physician to use the term plastic surgery was Carl Ferdinand von Graefe of Germany. In 1818, he used the words plastic surgery to describe the process of reshaping or molding the body tissues of his patients. The first known use of plastic surgery as a procedure dates to prehistoric times. In the country of India, a person caught committing a crime could have his or her nose cut off. Surgeons in prehistoric times used a wax replica to reconstruct and replace the nose and held it in place using skin from the forehead or cheek.


Plastic Surgery Today

It’s common to confuse reconstructive and plastic surgery, but they are quite different. A person who undergoes reconstructive surgery typically has a congenital or acquired deformity that he or she wants to correct. In contrast, the purpose of plastic surgery is primarily aesthetic. For example, you might choose to undergo a tummy tuck if you feel dissatisfied with the appearance of abdominal fat that didn’t respond to diet and exercise.


Typical Reasons for People to Choose Plastic Surgery

You are a unique individual and have your own reasons for considering plastic surgery. Perhaps you relate with one of these common reasons stated by people who responded to a survey for Cosmetic Procedure Guide:

  • Anti-aging: Even when you consume a healthy diet and take great care of your skin, you can only fight back the effects of aging for so long. Plastic surgery involving the face, eyebrows, mouth, and nose are popular to reduce or eliminate wrinkles, crow’s feet, deeply-set laugh lines, and other common appearance issues associated with aging.
  • Career advancement: Certain careers are more difficult to advance in once you show visible signs of aging. This is especially true for those with heavy public contact, such as the performing arts. Plastic surgery helps to soften the effects of aging so you can maintain a youthful appearance for as long as possible.
  • Genetic traits: As much as you love your father, you might not love the fact that you inherited his large, bumpy nose. With a plastic surgery procedure such as a rhinoplasty, you can alter your inherited traits to something that you prefer instead
  • Scars: When you received a scar in a traumatic way, having to see it every time you look in the mirror can fill you with anxiety. It can also make you feel self-conscious when the scar is visible on a part of your body that you can’t cover with clothes. Some people who struggled with severe acne in the past may have scars from that as well. Common procedures used to eliminate or reduce the appearance of scars include microdermabrasion, dermal fillers, and laser skin resurfacing.
  • Sun damage: It has only been in the last several years that we have learned the extent of skin damage from long-term sun exposure. Perhaps you have issues such as unwanted freckles, age spots, or sagging skin directly related to spending time in the sun. A facelift and microdermabrasion are two common procedures to treat sun-related skin problems.

Now that you know the history of plastic surgery and many of the common reasons for it, consider giving yourself the gift of an improved appearance in the new year.



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Three 15-Minute Workout Routines for Busy Moms

Three 15-Minute Busy Moms Workout


Sarching for a Busy Moms Workout plan? As a mother, it is difficult to find the time for exercise, but you do not have to spend hours at the gym to stay in shape. In fact, in order to meet recommendations from the Centers for Disease Control and Prevention (CDC), you only have to do 15 minutes of vigorous exercise per day, five days per week. You can easily fit in one of these intense workouts before the kids get up for school, or after they go to bed at night.


Cardio Resistance Circuit


This workout requires you to have access to an exercise bike, elliptical, or stair climber. Begin by marching in place for three minutes, and then do two minutes of all-out effort on your cardio machine. Follow this with 15 push-ups, and then another two-minute round on your cardio machine. For your next resistance set, do 15 squats, holding a dumbbell or other weighed object as you squat. Finally, do one more two-minute interval on your cardio machine, followed by one minute of the plank and three minutes of marching in place to cool down. The intense effort on the cardio machine will keep your heart rate elevated throughout the routine, so you torch calories. If you don’t have access to a cardio machine, you can substitute jumping jacks or high knees for your cardio.




The CDC classifies jogging as intense exercise. Do a brief stretching routine to warm up, and then head out for a 15-minute jog around your neighborhood. You don’t have to run for hours to reap the health benefits. A 2014 study in the Journal of the American College of Cardiology found that even low amounts of running, under 51 minutes per week, reduced the risk of death from heart disease and other causes when compared to not running. The study also found that people who ran for 60 to 119 minutes per week were 44 percent less likely to die from heart disease. Therefore, you should be able to improve your health with just 15 minutes of jogging, five times per week.


Interval Busy Moms Workout 


You can do a brief sprint interval workout to get your heart rate up and keep yourself in shape. Do this workout while running outside, or use a treadmill or exercise bike inside. Warm-up with three minutes of jogging or easier effort, then do five sets of one minute of maximum effort, followed by one minute of a slower effort to recover. End with a three-minute cooldown. This type of exercise has been proven in the research to be effective. A 2015 review in Sports Medicine found that high-intensity interval training is more effective in improving V02 max than endurance training is.


With brief interval workouts, jogging sessions, and circuit workouts, you can stay in shape with very little time commitment. These 15-minute routines are perfect for busy moms who are trying to stay healthy while balancing the demands of work, motherhood, and household chores.



Also have a look how to be fantastic after 40

Beauty, Guides

Fantastic after 40

Looking Fantastic after 40


Fantastic after 40. While wisdom might come with age, so do wrinkles, crow’s feet, saggy skin, and some other beauty problems as well. Your body is continually changing as you grow old, and many of these differences aren’t as pleasant or positive as you might like. Fortunately, you do have options when it comes to preventing the signs of aging or at least the ability to slow down their development. Here are a few fashion and beauty tips for looking fantastic after 40.


Get a New Hair Color


Whether or not you see the signs of early graying, you might want to change the color of your hair. As the most prominent feature of your head, your hair draws a lot of attention. Switching its color goes a long way to making you look younger and more beautiful.


Change Your Hairstyle


Keeping your hair styled in the same manner won’t prevent you from looking older as wrinkles, liver spots, and dry patches of skin appear. If you want to impress people with your appearance, you might consider getting a new hairstyle. For the best results, consult a professional hair stylist who can suggest the best look for you.


Update Your Wardrobe


While new accessories or a new sweater might be enough to keep you happy, they aren’t always successful in hiding your age. In addition to seeking out new clothing, take the time to experiment with a few new fashion choices. Switching up your colors and styles might just make you look younger while enhancing your natural beauty. Make sure you avoid baggy forms even if you are trying to hide a few bulges; they detract from your attractiveness and can add years to your appearance.


Purchase Sexy Footwear


Perhaps one of the fastest ways to make yourself look younger, a pair of sexy shoes or boots can certainly earn you a few compliments. You don’t need to slip on a pair of stilettos either to highlight slim legs. Any pair of nicely designed shoes can easily enhance your appearance.


Treat Your Skin to Nourishing Creams, Lotions, and Ointments


Creating a quality skin-care regimen aimed at thwarting wrinkles from developing in the first place is your best course of action if you are trying to continue looking youthful after your fortieth birthday. Choose products designed for your skin type as well as for the problems you are treating or trying to prevent. In addition to using a selection of nourishing creams, lotions, and ointments to keep your skin soft, remember to include a variety of skin cleansers, toners, and anti-aging treatments to encourage healthy, supple skin.


Cover Up Varicose Veins


While even young women can develop the unsightly signs of varicose veins, this possibility becomes more likely with age. Since varicose veins typically appear on the legs and ankles, wearing long skirts, slacks, and dark-colored leggings can help to hide their ugliness.


Hide the Wrinkles, Creases, and Sags


When all else fails, hide wrinkles and turkey necks with creative fashion choices. Turtleneck sweaters, collared shirts, and scarves offer the perfect opportunity to conceal wrinkly necks, while hats and sunglasses can handily cover up a few facial lines, especially around the corners of the eyes. Of course, you can also select fashion tops with long sleeves to cover up any unsightly blemishes or wrinkles on your arms as well.


Lose a Few Pounds


Losing weight is a challenging task, but it is one that can take a few years off your appearance. Consider cutting out high-calorie foods, alcohol, or sugary drinks to get you started toward a thinner you. Also, begin an exercise routine designed to boost your metabolism.


It might not be easy to continue looking as fit and gorgeous as you did at 30, but it indeed is possible. The most important point to remember is that doing nothing won’t help you at all, so just try a few different strategies until you find the ones that work for you.

Look Fantastic after 40!!



What to Expect During an Eyebrow Restoration Procedure


Why Couples Should Exercise Together?

Why Couples Should Exercise Together


Exercise Together! Exercising with your partner will not only strengthen your muscles, it will also strengthen your love. Why take your date to the movies when you could hike mountains, climb walls, kayak rivers, or take a midnight bike ride? Don’t those options sound much more exciting?


Couples who work out together will have a happier and healthier relationship than those who stick to solo workouts or don’t exercise at all. Working out has its own list of endless benefits such as better health, reduced stress, improved memory, and a longer lifespan. Imagine sharing all these with your loved one.


Keep in mind that you don’t need to share every workout routine with your partner. It could easily get frustrating when one person wants to work out while the other wants to leave the gym early or doesn’t want to go at all. However, the occasional ropes course, spin class, or Zumba session can make a huge difference in your relationship and happiness. Still not convinced? Read these amazing reasons as to why you should exercise together:


Both of you will be happier together. Exercise naturally stimulates the “feel good hormones” called endorphins which boost your energy and joy. Couples on an endorphin high will both feel elated and satisfied with themselves and each other. A University of Vermont study discovered that just 20 minutes of exercise can increase positive feelings for up to 12 hours.


A workout partner keeps you accountable. Motivation is a tricky thing and it can feel nearly impossible to convince yourself to go to the gym. However, having someone else who expects you to come makes it incredibly difficult to turn down. Plus, both people can set goals and plan routines together.


You will fight lessWorking out is an excellent way to relieve stress. Every relationship, no matter how picture perfect it seems to outsiders, always has its fair share of arguments. All couples get into occasional fights. Luckily, reducing stress and anxiety will help quell many future arguments. Fitness will make you feel calm, relaxed, and clear-headed. Preventing conflicts will help the relationship thrive. In fact, a University of Carolina study found that about one-fifth of divorces could’ve been prevented if both parties ran more often due to exercise’s anger-reducing effects.


Both people will feel more confident. Insecurities stem from a lack of self-esteem and can worsen a relationship. Someone who sees themselves as unattractive or awkward will usually seek validation in their partner. If they don’t receive that validation, it can lead to behaviors such as incessant calling or texting, checking the other person’s private messages, and other clingy actions. Boost your self-esteem to strike down your insecurities.


You will have similar diets. Choosing where to eat can be a major source of conflict in any relationship. One person might want to go to Outback Steakhouse and the other to Burger King. Physically active people tend to change their eating habits to match their lifestyle. Soon, you and your loved one will be eating more salads and drinking more smoothies.




Working out isn’t just great for your mind and body; it can also deepen your love and improve your relationship. Take your date to a yoga class, Tough Mudder, or trampoline gym. Your body and your relationship will thank you for it.




Got unwelcome hair?


3 Reasons Why People Get Too Attached Soon

3 Reasons Why People Get Too Attached Soon


New relationships are incredibly exciting. When you first meet someone new, you open up a world of all sorts of new and incredible possibilities. Imagine how amazing it is to meet someone who likes the same things you do, or wants to hang out all the time. You probably start texting at every waking moment and maybe call them every night or every other night.


Things are going swimmingly at first, but then something happens: you start to get a little too attached. One missed call or text message might not seem like a big deal at first, but the fears and anxieties begin to eat away at your self-confidence. Small things become larger issues as you begin to realize just how attached you are to your partner.


Attachment is a completely normal thing, but if left unchecked, can cause some serious relationship problems. Of course, people in romantic relationships should have feelings for their significant other. However, it becomes an issue when people become too dependent on their partner. Here are some common reasons people in relationships get attached too soon:


Fear of Being Alone


Some people jump into relationships to find someone to ease the pain of loneliness. Human beings are social animals that need to form bonds with other people in order to feel satisfied and happy with their lives. However, many people have an unhealthy dependency on avoiding loneliness, which leads them to a string of unfulfilling and unhappy relationships. It’s easy to get caught up in this trap. Everybody likes the comfort of another person, but that’s not a reason you should enter a relationship.


Emotional Support


Some people just want someone to be there to listen to them when they’re sad, angry, or scared. After all, what are friends and partners for? However, things can quickly go south when one person depends on the other for little more than a shoulder to cry on. People who have deep-seated emotional issues often put misplaced trust in their romantic partners. Your partner will be there to listen to you and comfort you in times of need, but you also need to be strong enough to make lasting changes in your personal life.


Need Validation


It’s not uncommon for folks to constantly seek reassurance in their relationship. Once again, this is an example of people’s insecurities affecting their relationships with other people. It’s a normal process, especially considering how emotional relationships can be. However, everyone should develop self-confidence and self-esteem rather than relying on external validation to feel good about themselves. Your partner should help you become the very best that you can be, but the responsibility to make change still ultimately lies on your shoulders.




Getting attached too early in a relationship is often a surefire sign of trouble. It doesn’t mean your relationship is doomed to fail, but you don’t want to drive away your partner by being too attached. High levels of attachment often lead to clingy behavior, which is something that nobody likes. Examine the reasons you feel so attached to your partner. Oftentimes, you’ll notice that there are deep-seated insecurities within yourself that must be addressed. Remember that improving yourself – your health, finance, communication, personality, education, or anything else – will make you a more valuable partner in a relationship. Bringing out the best in yourself will help bring out the best in the other person.


Lipstick guide



Laser Hair Removal – Safely and Effectively Deal with Your Unwelcome Hair

How To Deal With

Your Unwelcome Hair

Laser Hair Removal – Safely and Effectively 

Unwelcome Hair. Hair growth is normal and healthy across nearly all parts of the human body, but this doesn’t always mean it’s welcome. Many people have more facial or body hair than they’d like, or have it in places where they want none at all and are looking for ways to remove it.


The usual methods of shaving and waxing are OK for routine hair control. Sometimes a more permanent solution is desired, however, which is where laser hair removal comes in.


How Does Laser Hair Removal Work?


Laser hair removal works by focusing small but powerful pulses of light onto the treatment area’s hair follicles. These laser beams heat the hair roots and kill them off, stopping further growth, and causing the hairs to fall out by themselves over the next few weeks.


Does it Hurt?


The process is far less painful than it sounds. Although the hairs are burned efficiently away, the laser beam is tightly focused directly on the follicle, and so doesn’t harm the surrounding skin. Most people report feeling sensations from a slight tingling up to a mild stinging. On heavily treated areas, there may be some tenderness and swelling in the skin afterward.


Use of cooling gels will reduce any discomfort during the treatment, and numbing lotions and creams can be applied once the session is complete. However, only use these creams under the supervision of the technician; covering too large an area of skin with painkilling ointments can be extremely dangerous.

Effectiveness of Laser Hair Removal


Laser treatment is effective at killing hairs that are actively growing. Once the hair has been killed, any regrowth will usually be with a fine, almost invisible hair. However, not all hair follicles are in the growth stage at the same time, so several sessions will be needed to complete the treatment.


Number of Sessions


The number of sessions will depend on how densely the hair is growing, how coarse each hair is, how quickly it grows, and whether you want to thin out the hair or remove it almost entirely. Most people see good results after around three treatments, with seven being the average total.


Can Anyone Have the Treatment?


In the early days of laser hair removal, it wasn’t suitable for people with darker skins, as the risk of burning was too high. After decades of refinement, the technique is now perfectly safe for all skin types and shades. However, some people have skin that’s highly sensitive to lasers, so it’s recommended to test a small, covered area before starting significant treatment on a prominent part of your body.


Which Parts of the Body Can be Treated?


The treatment is safe across the whole body, including for facial hair. However, the technician must take care in particularly sensitive areas, such as around the eyes.


Are There Any Risks?


Apart from the slight risk of swelling with highly sensitive skin, laser treatment is entirely safe so long as it’s carried out by a reputable, trained technician. There is no need for recovery time after a session, although you should take care when in the sun for the first few days, and there’s no need for medical supervision. Some myths have grown up about the lasers causing damage to internal organs or leading to skin cancer, but neither of these has any truth to them at all.


All people are naturally hairy to different degrees. However, if you’d preferably reduce the amount of hair you have in certain places, or obviate the need for regular shaving and waxing, laser treatment is an effective and safe treatment that’s been refined to a fine art in the decades since its invention.



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Save Money This Summer – 5 Great Ideas for a Fun Staycation

Save Money This Summer – 5 Great Ideas for a Fun Staycation

Fun Staycation

If you do not have thousands of dollars for a family vacation this summer, you are not alone. With the cost of living on the rise and wages stagnating, more and more families are being priced out of costly hotels, expensive flights and other travel essentials.

You do not have to let that lack of funds ruin your summer fun. A staycation is a wonderful alternative to a cross-country flight or long road trip. Exploring your own backyard can be a lot of fun, and a great way to promote family togetherness. Best of all, once you find your favorite hidden gems, you can visit again and again, without breaking the bank or going into debt. Here are five great ideas for a fun family staycation.

Explore the local museums — Great museums are not the exclusive province of big cities, so get out and explore. There are some exceptional small museums, and lots of unusual collections, scattered all over the country.

Enjoy the local theater scene — Buying season tickets to your local theater gives you a year’s worth of nights out, all at a cost you can afford. From musicals and dramas to kid-friendly fare, local theaters provide an excellent entertainment value, and a great way to make your staycation last.

Stage a family paintball or laser tag tournament — Laser tag and paintball are great family fun, so why not book a local venue for a full-scale tournament. Whether the grownups play the adults or siblings take on siblings, you can enjoy the spirit of healthy competition – and get some healthy exercise.

Have a campout in the backyard — You do not need an expensive tent or fancy camping equipment to enjoy the great outdoors. All you need is a backyard and a sense of adventure. Just pitch a tent, lay out the sleeping bags and get ready for family fun. You can even make homemade s’mores and roast marshmallows over your homemade fire pit.

Tour a local factory — Factory tours are lots of fun, and you may even get some goodies at the end. From chocolate factories to microbreweries, there is nothing like getting an inside look at the local industries, and the free chocolate and beer doesn’t hurt either.

If money is tight this year, you do not have to spend a fortune on a fancy family vacation. Just grab your sense of adventure, explore the local area and get ready for a fun staycation that can last all summer long.


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How to Make a Flight with Children as Comfortable as Possible

How to Make a Flight with Children as Comfortable as Possible

Flight with Children is very hard…Your vacation should not have to be an anxious and stressful experience, especially when you are on a long flight with your children. With some measures and planning in place, you can improve your chances of having a stress-free flight for the entire family. Here are several tips you can adopt for traveling in the air with kids.

Make Yourself Comfortable

When it comes to an overnight flight, you can be expected to experience long hours of being seated and mostly stationary. You want to make yourself as comfortable as possible for the long hours in which you will be seated. You can start by wearing comfortable clothes, try out a soft T-shirt, yoga pants, a large sweatshirt, and a warm pair of socks. Be sure your shoes can be removed during the flight.

Stock Up on Snacks

The vacation can start as early as arriving to the airport. During this juncture, it can be easy to overlook what you eat. This may come back to hurt you when you are in-flight and your stomach begins acting up. Before you get on the plane, be sure to stock up on healthier, stomach-friendly snacks. In addition, avoid foods heavy on sugar or carbs. It is also necessary to stay hydrated during the flight and have your children drink water instead of soda or juice.

Flight with Children ? Have Movies Available

Sometimes, kids have trouble falling asleep. When sleep is necessary, bring some movies along for the flight to prevent them from getting into trouble. You can load them into an iPad or phone in case there are not outlets available. You can also bring a portable charger if the battery dies during the middle of the movie.

Schedule Dinner at the Right Times

Overnight flights, depending on the airline, may offer foods served late at night, after the kids have fallen asleep. However, some hungry kids may not sleep. You can keep an extra snack on hand in case they do become hungry and restless. If they are awake after providing them your snack, check if there are meals available during the late hours.

Get Comfortable for a Good Night of Sleep

When it comes time to hit the sack, be sure everyone has what they need. You can use a light, blanket, or pillow of your own for your children to sleep on during long flights. Neck pillows can also be used to prevent them from leaning on you for the entire length of the flight. If your child needs more darkness to sleep, consider using eye masks. Most of the time, you may not need them since planes will shut down most of their lights during the late hours. Once morning hits, the light quickly returns and eye masks can help kids sleep for a while longer.

Plan Some Creative Activities

If the kids are having difficulties trying to sleep, you can plan out a quiet activity to do that does not involve electronics. Some suggestions include coloring books, markers, and crayons. Be sure to bring along your own supply of paper in case they make a mistake. Games are also quiet activities to keep the kids busy. Instead of the mobile or electronic ones, bring simple ones such as sticker books, jigsaw puzzles, or board games. They can also bring their own toys to occupy themselves without disturbing their sleeping siblings.

Flight with Children ? Keep Things Routine

Finally, before your children get settled for bedtime in flight, try to replicate as much of their home routines as possible. You can bring them to the restroom to brush their teeth and rinse their face. If they enjoy bedtime stories, then bring along a book to read to them. You can also download digital books onto your tablet to save space on your bags and luggage. Once they are ready to sleep, tuck them in with a blanket and make the experience as “homey” as possible. The more you make the flight feel like home, the better the experience you and your family will have.


Fun Staycation